Mental Health Mondays

Today is World Mental Health Day!

National Emotional Wellness Month

Written by: jasparkspapa

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World Mental Health Day was observed for the first time on 10 October 1992. The day, officially commemorated every year on October 10th, aims to raise awareness in the global community about the critical mental health agendas – with a unifying voice through collaboration with various partners – to take action and to create lasting change.

It was started as an annual activity of the World Federation for Mental Health by the then Deputy Secretary-General Richard Hunter. 

In 1994, at the suggestion of then Secretary-General Eugene Brody, a theme for the Day was used for the first time. It was “Improving the Quality of Mental Health Services throughout the World.” Within three years, the Day had become a valuable occasion for interested government departments, organisations and committed individuals to arrange programs to focus on aspects of mental health care.

World Mental Health Day celebrates awareness for the global community in an empathetic way, with a unifying voice, helping people feel hopeful by empowering them to take action and create lasting change.

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Take a Mental Health Screening Today

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.

Visit today to use this valuable tool!

Want to Mark This Day With a Special Activity?

Mental Health First Aid is running a Daily Activity calendar to gently guide you through exploring mental health and conversations around it.

Want to find out more?