Mental Health Mondays

Those Monday Vibes…

Written by: jasparkspapa

Published on:

… are all about wellness, recovery and mental health!

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Join us in July for our Amuse’ Mental Health Course

Join us for our Amuse’ Mental Health Course! 

This course offers tangible evidenced based skills that everyone can use for themselves or to support a coworker/friend.

After the course, attendees will be able to:

* Identify causes and conditions which support substance misuse and compromised mental health in the hospitality industry

* Identify vocationally specific supports of hospitality workers, even in rural communities

* Recognize multiple pathways to recovery from substance use and co-occurring disorders

These four hours of training are meant to shine light on some of the most pressing issues affecting workplace wellness.

Created for the hospitality industry BY industry peers, this course offers an overview of mental health, wellness and substance use recovery, complemented by resources, applicable skills, and thought provoking conversations. 

*Your 15$ placeholder fee will be returned upon course completion unless you choose to donate your placeholder to CHOW.

Grab your Eventbrite below: 

Monday, July 8, 10-2PM MST


Monday, July 22, 2-6PM MST

June MindSpring Webinars

Relationships, Family, and Mental Health | Tues 6/25 | 12-1:00p CDT
The complicated nature of mental illnesses can make relationships challenging, and caregiver stress — the emotional and physical stress of caregiving — is common. Learn strategies to set boundaries, respond to difficult behavior, and manage your own stress in this one-hour webinar.
Register here

Asking for Support at Work and in Relationships | Wed 6/26 | 10-11:00a CDT
Choosing to disclose information about mental health is a personal decision that often has to be made more than once. Discuss what factors to consider when making the decision and how to make the disclosure when the time feels right, with a licensed therapist.
Register here

Understanding Adjustment Disorder | Wed 6/26 | 12-1:00p CDT 
Adjustment disorder is a common psychological condition triggered by major life changes or stressful events. Symptoms can include anxiety, depressed mood, changes in a person’s behavior and emotions, or a combination of these. Explore the risk factors, causation, and treatment of adjustment disorder with a licensed therapist and learn practical tips to manage symptoms in this one-hour seminar.
Register here

The Psychological Origins of Stigma & Bias | Thurs 6/27 | 12-1:00p CDT
How does cultural bias impact treatment, prevention & recovery? Discuss the origins of understanding mental illness, how misinformation is spread, and how stigma impacts individuals and communities.
Register here