May Mental Health Amuse’ Course Noon Session

CHOW is offering a unique Mental Health Amuse’ Course. These six hours of training is free for industry professionals and is meant to shine light on some of the most pressing issues affecting workplace wellness.

Week One: Wellness and Work, Defined We introduce a measurable perspective on wellness capital, healthy boundaries, and set some S.M.A.R.T. goals.

Week Two: Mental Health at Work  You’ve heard of HACCP plans… we will write personalized MHSSP (Mental Health Self-Service Plans) and take a look at anxiety, depression, PTSD/C-PTSD, disordered eating, and work addiction.

Week Three: Recovery: Myths and Stigma We’ll look at the stages of change, describe some of the many alternatives and common approaches to personal and family recovery.

Week Four: Topic: On Being Supportive We will discuss and practice listening actively, asking good questions, and assessing our own styles of communication and conflict.

May Wednesdays at 12pm.  Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/tZckduChrDwoG9EdJUTPuL1iOP6zvSrB0VWM

Meeting Code: 839 1992 7215
Password: Wednesday

Date

May 11 2022
Expired!

Time

MST
12:00 pm - 1:30 pm

More Info

Register Here

Labels

Online Training
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