Meetings

Let’s talk about it!

CHOW group discussions are open to all – chef, servers, bussers, bartenders, owners, suppliers, farmers, writers, dishwashers, and industry veterans.  Virtual meetings can be accessed from any location, please be aware of the time zones listed.  

Our meetings rotate between a speaker format, where we have an industry member share their story; and a topic format, where we have a coach lead a discussion on an industry-relevant theme. There’s always time for questions, comments, and sharing. We know that’s where wellness and healing begin. Your attendance supports and motivates our passion for connection and we hope we can do the same in return. (See below for our recorded speakers.)

Cada semana el día Martes. Las reuniones son organizadas por LARA. Lara es una Organización sin fines de lucro que promueve soluciones en salud mental y adicción, organizando comunidades con la información para crear recursos en Español sobre salud mental y adicción. Creando conciencia en la cultura sobre la importancia de romper con el estigma y otras barreras que impiden a la persona buscar ayuda.

Monthly Weekly Daily List

April 2021

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Additional Events

CHOW hosts meetings weekly. Additional monthly events such as game nights and wellness training are announced in plenty of time for you to attend. All groups are held virtually on the Zoom platform until we can meet safely in person. For assistance or for further details, Contact Us

NEW! Mobility Class with Jessica Wilkinson, Saturdays at 11am MT  Click here to see her YouTube channel!  A word from Jessica: Hey all! My name is Jessica Wilkinson and I am a 26 year industry vet and personal trainer.  My restaurant career ended in the face of the Covid 19 pandemic. In the last year I have been able to help people rediscover the power of functional movement. I am a firm believer in proper movement, flexibility and bodyweight exercise as a way of achieving pain free movement and injury prevention. I offer private sessions, in addition to Facebook live videos and a growing library of videos on my Youtube channel. I believe that everyone deserves to feel comfortable and confident in their own bodies and truly hope that this program helps you to find that!

Meeting Archive

We only keep the six most current videos here for archive. To see more, please visit our YouTube channel for the full archive.

Normalize the Mental Health Conversation

Group discussions help put people at ease. They prevent disease, help people manage chronic disease, help us cope with stress or emotional or psychological challenges. Did you know that not talking to another person for one day is worse for your physical and mental health than smoking a pack of cigarettes a day! CHOW offers a community that knows what you’re going through and the unique challenges of our industry. Let’s talk about it.

Host your own meeting!

If you would like to start a meeting in your area.  Please contact us and we will help you create a group.  We will provide a welcome package including how to structure a meeting, ideas for fundraising, educational and CHOW branded material.